· November 18, 2021

Scott Ickes

Meshack’s training plans are challenging yet clear and he is always available for communication, troubleshooting, encouragement, and feedback. I found his motivation to be the most encouraging part of working with him. In the six months that we’ve worked together I was able to achieve new levels of training. These have translated into race performances that I would not have otherwise expected possible at my age.”

“Coach Meshack has a strong understanding of training Science and blends this with a simple, competitive attitude to training and racing.